PushUpLock locks your chosen apps each morning until you hit a daily push-up goal, counted by the camera or a floor-detection mode, with a character that levels up. Paused is a different shape of app, so this is a comparison rather than a pitch — the table starts with what PushUpLock does better.
| PushUpLock | Paused | |
|---|---|---|
| Known for | PushUpLock locks your chosen apps each morning until you hit a daily push-up goal, counted by the camera or a floor-detection mode, with a character that levels up. | Block Schedules that switch your chosen apps off at set times and back on afterwards, one-tap Focus sessions for right now, and a streak that counts the days you kept the block. |
| Genuinely better at | The morning routine. PushUpLock is built around one daily goal at the start of the day rather than a toll on every open. | Paused keeps mornings phone-free by schedule instead — the apps are off until the hour you chose. |
| Day to day it feels like | Distracting apps stay locked until you have done something else first — exercise, steps, a habit, a task, reading — and you spend what you earned in minutes. | A small, boring wall. You pick the apps, pick the hours, and they stop opening — no coins, no plants, no hardware, no reasons to type. A calm Paused screen where the app used to be. |
…a fitness goal is the thing you want your phone tied to.
We would rather you kept an app that fits than switched and quietly turned it off after a fortnight. A blocker you have disabled is not a blocker.
Said up front, because this is the part comparison pages usually leave out.
Get Paused — free on the App StoreGet →